Mike Brown's Fitness Journey
The last several years I have noticed that my overall body was beginning to wear a little bit. I did some research and discovered that our hormones and overall lifestyle towards stress can be inhibitors of weight loss and lack of energy. So, I have hired a life coach. His name Is Justin Feldman and he has started the Wealthy Body program. Feel free to keep up with my stats and journey here on this blog.
If at anytime, you have any questions or any other comments, add them in the comment section or email me at [email protected]
Starting weight: 268.2